ABOUT
Meet Our Teacher
Hello, I'm Jenny, and I'm thrilled to welcome you.
My studio, Yoga & Meditation with Jenny, is built on the value of balance—the belief that true well-being comes from blending effort with ease. My teaching is guided by accessibility, ensuring that whether you're a beginner or an experienced practitioner, you feel seen, supported, and challenged. I value holistic strength, meaning we focus not just on physical poses, but on the mental resilience cultivated through meditation and the functional power gained from muscular strengthening. My goal is simple: to provide you with the tools to feel centered, strong, and completely present in your own life. I look forward to connecting with you on the mat!
Feel the Flow
Welcome to Yoga & Meditation with Jenny, your balanced sanctuary for movement and stillness. We believe a strong life requires both physical power and inner peace. That's why we offer a comprehensive approach that seamlessly blends the invigorating flow of Vinyasa Yoga with the deep release of Yin, the centering practice of Meditation, and essential Muscular Strengthening. Whether you prefer the energy of our in-person sessions or the convenience of our live and recorded online classes, you'll find a practice designed to meet you exactly where you are.
Join our community to cultivate resilience, clarity, and genuine well-being. Beyond our regular schedule, we host specialized workshops, events, and transformative retreats throughout the year, offering you the opportunity to deepen your knowledge and connect with a supportive network. Start your journey with Jenny today and discover your most centered, strongest self.
